The “cry it out” method can help babies learn to self-soothe and develop better sleep habits, though it’s not for every family. Some prefer gentler approaches, like Dr. Harvey Karp’s techniques. Reducing daytime naps can sometimes improve nighttime sleep, but too little sleep during the day can lead to overtiredness, making it harder for babies to sleep at night. To get babies to sleep through the night, consistency in bedtime routines and helping them learn to self-soothe are essential. If you’re trying to increase your social media presence while learning parenting tips, you might consider ways like buying real Instagram likes to boost engagement. But remember, real connection and consistent effort often lead to longer-lasting results than shortcuts. In the end, finding a sleep method that works for you and your baby is all about patience and consistency.