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Claire Beard & Dominique Ryan
Join us for our first Fitness Club collaboration at our local Sweaty Betty store!
We're very excited to launch our first Fitness Club collaboration with Postnatal PT and general all round lovely mumma Chantelle @setsandrepspt, who will be taking us through a strength & conditioning workout, focusing on areas that need a bit of love post pregnancy, set us up for looking after our little ones and a bit of a pulse raiser for a boast of much needed endorphins!
It can be hard getting back into exercising post-baby. You're running on less sleep, you have less time and you're adjusting to a whole new you. Chantelle will be sharing a great workout that's quick and easy, but has a big impact helping you get strong and feel good. She'll also be offering advice & tips afterwards.
Included in the Fitness Club ticket:
- A 45 minute post-natal workout
- A cool-down drink & healthy snack
- A chat and mingle post workout with Chantelle and other lovely mamas
- TMC goodies
- An exclusive opportunity to shop after hours at Sweaty Betty with a one-off discount
Love Claire & Dominique x
(Tickets are non-transferable & non-refundable)
Hi, we’re Dominique & Claire, sisters and hosts of The Mum Club St Albans and surrounding West Hertfordshire areas.
TMC St Albans Fitness Club