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TMC North Hertfordshire Fitness Club

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Sophie Cole

Event Host
Date & Time Tue 20 June 2023 20:00 - 21:30 GMT Remind me
Location WEDOYOGA 34 Leys Avenue Letchworth Garden City Hertfordshire SG6 3EW
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Event details

Join us for our first TMC Fitness Club!! We are teaming up with WEDOYOGA to bring you an exclusive, beginner friendly, hot yoga session. Give yourself a few hours off mum duties and come and spend some time focused on you!

The class will focus on restoring the mind and body with calming balance and flexibility asanas. Think of this class like a moving meditative practice to help you relieve stress and anxiety, and set you up for rest and relaxation – just what mums need.

With their state-of-the-art FAR Infrared Heading System, you will experience a gentle heat as you move through the yoga class. Infrared heaters do not emit UV rays like the sun, they do provide the same comfortable, sun-like warmth. So it will feel like you are laying on the beach in Ibiza in the studio.

The heat will help create a detoxifying sweat that increases flexibility and stimulates blood circulation.

Everyone taking part will need to sign a health questionnaire on arrival
Unfortunately, those who are pregnant are not able to take part.

Your ticket will include
- A 1 hour warm gentle yoga session, exclusive to TMC North Hertfordshire
- A juice shot and herbal tea after the session
- A chat and mingle post class with other lovely like-minded mamas
- An exclusive opportunity to shop after hours at the WEDOYOU shop, which sells a range of clothing, incense and essential oils and more.

Tickets are non-refundable & non-transferable

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Meet the host

Sophie Cole

Hi! I’m Sophie and a mum of two adventurous boys - Tristan & Albie. I’m looking forward to running events in the North Herts area.

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Tue 20 June | 20:00 GMT

TMC North Hertfordshire Fitness Club

WEDOYOGA 34 Leys Avenue Letchworth Garden City Hertfordshire SG6 3EW Open Map