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Kirsty Miles
The Return to Fitness Edit Join us for The Mum Club Cardiff's Coffee Club: The Return to Fitness Edit! This month we will be heading to Browns in the City Centre where we'll be joined by our guest speaker, Coach Cei, a pre and postnatal specialist PT. Ceinwen Seymour aka @coachcei is a mum herself who works with other mums to help them find themselves again. She is an expert in her field and has been making serious traction in Cardiff and now runs the biggest mum and baby fitness network in South Wales! Whether you arrive with a baby bump, a little one in tow, or even flying solo, we guarantee a warm welcome for everyone. Indulge in delectable pastries, sip on your choice of hot beverages, and immerse yourself in the company of incredible, like-minded women who share the joys of motherhood. Your ticket includes: • A talk from Coach Cei on returning to fitness postpartum • A selection of pastries • Two complimentary hot drinks or soft drink alternatives • An iconic TMC tote bag. • The opportunity to connect with fantastic, like-minded mum friends. • Conveniently located so that you can treat yourself to some city shopping afterwards! We hope to have a talented photographer capturing candid moments throughout the event. If you prefer not to be photographed, kindly inform them at the beginning of the event. Please note that images may be used for promotional purposes. Kindly note that all tickets are non-refundable and non-transferable. I can’t wait to meet you! Kirsty x
Hi Mamas, I'm Kirsty. Mum to two wild little boys - Finley aged 3 and Jackson 15 months. I can't wait to meet you all!
TMC Cardiff Coffee Club