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TMC Hale Fitness Club - Wellness & Yoga

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Natalie Brindle

Event Host
Date & Time Wed 19 June 2024 10:30 - 13:00 GMT Remind me
Location Holy Angels Church Hall Wicker Lane Hale Barns Altrincham WA15 0HG
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Event details

TMC Hale are super excited to announce our very first Wellness Event with Hannah the founder of Mindmap Mentality.

This event will take you on a journey of self discovery, focusing and taking care of you and your mindset, stress and tension. We will journal, move our bodies, relax our minds and learn life changing techniques to manoeuvre through motherhood more mindfully.

Here’s how the day will look …

- Arriving & Welcoming ceremony: setting your intentions for the event
- Mindset in Motherhood session with Hannah
- Break with light refreshments, healthy snack, juices and teas
- Meditation and breathwork workshop with Hannah
- Mum & Baby Yoga with Sophia
- Lunch and mingle : A full vegetarian spread of food, think rainbow salad bowls, fresh juices and all that good stuff!
- Closing ceremony

What is included in your ticket?
- All the above workshops
- TMC Tote
- Journal & Pen
- Fresh Juices, Teas and filter coffee’s
- Morning snack & Vegetarian Lunch
- Nanny on hand to help entertain little ones
- Professional photographer capturing those beautiful moments
- Yoga mats provided

We recommend this event for babes in arms, pre walkers for you to truly get the most of out of this beautiful morning.

There is free onsite parking and please feel free to bring prams and car seats into the venue.

There will be a play mat with toys for little ones to be entertained.

Please note tickets are non transferable / non refundable.

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Meet the host

Natalie Brindle

Hey! I'm Natalie, your host of the whole of the Trafford Area including Hale, Altrincham, Bowdon & Sale Area. We can't wait to see you at one of our events soon.

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Wed 19 June | 10:30 GMT

TMC Hale Fitness Club - Wellness & Yoga

Holy Angels Church Hall Wicker Lane Hale Barns Altrincham WA15 0HG Open Map