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Luzaan Shaw
Join us for The Mum Club Wokingham Fitness Club! We are so excited to have teamed up with Core Connexion Boutique Reformer Pilates Studio based in the heart of Wokingham for a Postnatal Pilates session where pre-crawling/rolling babies are welcome to join! Reformer Pilates can be hugely beneficial for post-natal fitness. With a focus on breathing and deep core strength, rebuild mind-body connection in a friendly and supportive space, guided by an expert Instructor. Each class will strengthen and mobilise your full body to increase strength, release tight muscles, improve posture and give you time to find a moment of relaxation. Plus, Reformer Pilates can help to ease back and hip discomfort, and stress. You can come with babes or come alone, it is totally up to you! Because of the reformer equipment, we ask that if you do bring little ones that aren't mobile and can be sat in a car seat or mat next to you to avoid little fingers getting trapped. What's included in your ticket: -45-minute Reformer class. -Pair of Move Active grip socks. Small (UK 3 ā 6) and Medium (UK 7+). A juice and/or coffee after the class. Small breakfast bowl. A chance to meet like-minded mums on the same journey as you. A photographer will be around to snap pictures, if you would prefer not to have your picture taken then just let them know at the start of the event, please. Images may be used for promotional purposes. Please note tickets are non refundable
Hey! Iām Luzaan your hosts for the Wokingham Borough Area. I look forward to meeting you at an event soon!
Wokingham
TMC Wokingham Fitness Club - Reformer Pilates