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Rosie Smith
Join us for a Mum Club Horsham Fitness Club - Buggy Fit Class followed by a Tea/Coffee, Cake & Chats at the amazing Bluecoats, Christs Hospital. Get your body moving & meet like-minded mums after birth in a friendly and supportive environment. Hosted at Bluecoat Sports Health & Fitness Club, this functional whole-body class will include elements of low-impact cardio, core, pelvic floor restores and toning exercises with body weight and resistance bands, all while your little one watches on from your buggy or play mat provided. You must have been signed off by your doctor (around 6-12 weeks, depending on type of delivery) before starting any postnatal fitness programme. Your ticket price will include : - 60 min Buggy Fit Class - Space for Buggy's if babies are happy to stay in them if not, a play-mat will be provided to pop your littles down on so you can focus on the workout - TMC Tote bag - Bottle of water - One hot or cold drink after the class - A delicious slice of cake or treat from their cafe to enjoy post class - Free Car parking & buggy friendly access All dietary requirements can be catered for too! A photographer will be snapping away. If you would prefer not to be photographed, please let them know at the start of the event. I can’t wait to Welcome you all. Rosie x Please note tickets are non refundable/transferable.
Hey I'm Rosie, Mama of two. I am super excited to be bringing The Mum Club to Horsham and getting to know all the lovely local Mums.
Horsham
TMC Horsham Fitness Club - Buggy-Fit Class