Event details

Join us for our first Reformer Pilates Fitness Club - without the babies! We’re so excited to have teamed up with Studio Fourteen to bring you a postnatal Reformer Pilates class in their Hornchurch studio.

Your ticket includes:
- A 50-minute Reformer Pilates class led by a pre and postnatal qualified instructor
- A TMC Tote Bag
- A smoothie packed with protein to refuel your body with key nutrients
- And most importantly... time for YOU, connecting with local Mum friends!

Timings:
4:30pm - Class starts
5:20pm - Class finishes
5:30pm onwards - Smoothies and chats

This class is ideal for mums who want to restore strength and movement to their bodies. Choose to either join the class on your own or bring along your baby. However, please note that due to the design of the studio, they cannot accept babies who are crawling onwards. If you do choose to bring along your baby, please let me know as there is no pram space, or playmat/babysitter during this session.
I will still be on hand to help out where necessary to ensure you make the most of your workout. We will then have the time to drink our smoothies and have the opportunity to chat and connect with the other fabulous mums in the class!



Here are a few details you need to know before you attend the class: 


• Please ensure you are at least 6 weeks postpartum and fit to exercise - preferably signed off by your GP or physician. 

• For your baby's safety, this is suitable ONLY for non-mobile, non-rolling babies.
• Please wear comfortable clothing that allows you to move freely, but nothing too loose.
• Please wear grippy socks during the class.

• Don't forget to bring water!
• No previous experience needed - complete beginners are welcome.


A photographer may be around to capture the event. If you prefer not to be included, please just let me know. Images may be used for promotional purposes.

Looking forward to seeing new and familiar faces! Kaye x

Tickets are non-refundable and non-transferable

Any questions, please feel free to email (havering@themumclub.com) or DM me (@themumclubhavering)