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Ally Papasodaro
Hi mummas, I’m super excited to announce TMC Merton’s first ever fitness class! Hosting the class will be the gorgeous Gen, The Barre Coach, who you may have seen at our brunches with her little one. Sweaty Betty in Wimbledon Village will also be gifting our mummas a little something to take home! Bringing a side of Barre to your brunch you can expect a core rehab-focused class infused with classic Barre sequences, lead by pre and postnatal corrective exercise specialist and online Barre fitness platform owner Gen Greensted (thebarrecoach.com). Gen’s classes are all about teaching you how to get incredible core and pelvic floor function to support your postnatal recovery and get you moving in a way that feels fab after welcoming your little one. She champions fun and engaging workouts to make finding a consistent place with your fitness routine as easy as possible. This will be a mat-based class and suitable for new mummas whose babies aren’t yet crawling to make sure you can make the most of the session. (Suitable for those who have had the all clear from the 6-week postpartum check up) About Gen Gen runs The Barre Coach Online Studio, a platform that brings the in-person studio experience to your home. She loves supporting women like you on your fitness journey and couldn\\\\\\\'t be more confident that she can introduce fitness into your life in a way that feels accessible, fun and empowering. You can find out all sorts of information about her online platform here. Your ticket includes: - A lovely Barre class from Gen, with support from her as needed. - Filter coffee/tea station - Pastries and fruit platters - Wonderful like-minded mummas!!! Our lovely photographer, Jemma, will be snapping away. Do let me know if you would prefer to not have pictures taken. All tickets are non-refundable and non-transferable. Really looking forward to seeing you all there! Ally
Hi, i'm Ally! I'm mumma to Theo & Reuben. I absolutely love bringing local Wimbledon mums together. Love seeing mums click and form those much needed friendships!
Wimbledon
TMC Merton Fitness Club - Barre & Baby