Event details

Join us for The Mum Club Richmond Fitness Club - an uplifting morning of strength training and yoga at Ticho Wellness in Barnes.

We are thrilled to partner with the fabulous Emily from Barch Mums who some of you met at our summer picnic, she’ll be leading a dynamic and fun Sling Fitness class. This unique workout is designed to strengthen the lower body while incorporating your baby into the session, making it a fantastic way to get your heart rate up.

After the Sling Fit session, unwind and relax with a soothing Mum & Baby Yoga cool down led by Cassie. This yoga class is tailored to help you stretch, breathe, and find your centre while nurturing the special bond with your baby.

Don’t miss out on this wonderful opportunity to get fit, meet other mums, and share some good conversation over a juice and a tasty treat.

Don’t forget your baby carrier and join us for a day filled with fitness!

Date: 8th November 
Time: 11am- 12:30pm

Location: Ticho Wellness, Barnes.
We can't wait to see you there!

Your ticket will include: 

A 45 minute class

A juice and a tasty treat after class

- This event is best suited to pre-crawling babies.
- Don’t have a sling no worries, you can carry your baby
- Baby sleeping no worries, you can do the class without your baby
- Please wear clothes that you are able to move freely in.
- No previous experience of yoga or fitness is needed.
- Please ensure you are at least 6 weeks postpartum (8 week post c-section) and fit to exercise.
- A photographer will be around (as well us) to snap pictures and film some video snippets, if you would prefer your picture not to be taken, please just let me know at the start of the event.
- 
All tickets are non-refundable and non-transferable.

Image courtesy of @photography_byjemma