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TMC Horsham Reformer Fitness Club - Pilates - January

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Rosie Smith

Event Host
Date & Time Tue 07 January 2025 11:30 - 13:30 GMT Remind me
Location Unit 9, City Business Centre 6 Brighton Rd, Horsham West Sussex RH13 5BB
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Event details

Join us for The Mum Club Horsham’s first Fitness Club! We are so excited to have teamed up with RE+FORM Reformer Pilates Studio in Horsham, for a private Postnatal Reformer Pilates session where pre-crawling/rolling babies are welcome to join! After the class we will take a short stroll to the Wolfpack Cafe in the Carfax for a coffee & a delicious sweet treat and a chance for you to meet & chat to the other, local like minded Mums.
Reformer Pilates can be hugely beneficial for post-natal fitness. The class will strengthen and mobilise your full body to increase strength, release tight muscles, improve posture and give you time to find a moment of relaxation. Plus, Reformer Pilates can help to ease back and hip discomfort, and stress. You can come with babes or come alone, it is totally up to you! Because of the reformer equipment, we ask that if you do bring little ones that aren't mobile and can be sat in a car seat or mat next to you to avoid little fingers getting trapped.

What's included in your ticket:
- 45-minute Reformer class.
- Coffee after the class at Wolfpack Cafe, Carfax
- A delicious sweet treat provided by Wolfpack Cafe
- A chance to meet like-minded mums on the same journey as you.

You must be 8 weeks postpartum (12 week for C-Section) and have had your 6-8 week doctor check before joining this class. You will also need a pair of grippy socks for the class, these can be purchased at the studio if needed.

A photographer will be around to snap pictures, if you would prefer not to have your picture taken then just let them know at the start of the event, please. Images may be used for promotional purposes.
Look forward to Welcoming you in the new year! Rosie x

All tickets are non-transferable or refundable.

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Meet the host

Rosie Smith

Hey I'm Rosie, Mama of two. I am super excited to be bringing The Mum Club to Horsham and getting to know all the lovely local Mums.

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Tue 07 January | 11:30 GMT

TMC Horsham Reformer Fitness Club - Pilates - January

Unit 9, City Business Centre 6 Brighton Rd, Horsham West Sussex RH13 5BB Open Map