Event details

Join us for The Mum Club Oldham’s first Fitness Club! We are so excited to have teamed up with Luna Moona Yoga Studio in Delph, for a private Yoga session for both prenatal and postnatal where pre-crawling babies are welcome to join!

Whether you are a Yoga beginner or a Yoga regular, you are all welcome at this session. You can always sit (or should I say at this event, you can always Asana) with us.

After the class there will be time for refreshments and a chance for you to meet & chat to the other, local like minded Mums.

Luna is a FEDANT accredited pregnancy yoga teacher for your prenatal and postnatal practice.

The benefits of a yoga practice prenatal are to build strength and flexibility to the body, support a calm nervous system through gentle breathwork to prepare for birth and to offer a supportive environment during these transformative months. We recognise that entering motherhood either for the first time or as a mum already, is not always easy and our studio is a place to safely explore all aspects of this journey.

Post natal your practice is focusing on rebuilding the strength and support of the physical body through gentle core and pelvic exercises, in addition to having time as women to share and connect.

The session will be a great taster of what is available at the ‘Pregnancy’ and ‘Mum & Mini’ classes which have relaunched this January at Luna Moona Yoga Studio.

What\'s included in your ticket:
- 45-minute session
- Sound Bowl Relaxation at the end of the session
- Refreshments and social time at the end of the session
- A chance to meet like-minded mums on the same journey as you
- Spend a couple of hours of your weekend unwinding and focusing on your wellbeing

You must be 8 weeks postpartum (12 week for C-Section) and have had your 6-8 week doctor check before joining this class.

Looking forward to welcoming you to the session,
Hannah x

All tickets sold are non-transferable and non-refundable.