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Laura Welbourn
Join us for The Mum Club Bury Fitness Club! We’re so excited to have teamed up with boutique Reformer Pilates studio YOU, based in Whitefield for a Postnatal Pilates session where pre-crawling/rolling babies are welcome to join! This class is ideal for people who want to restore strength and movement to their body. Their fully trained teacher will enable you to explore proper body mechanics and help ease any discomforts you might be feeling, and allow you to feel the benefits of the restorative and strengthening practise of reformer Pilates. Choose to either join class on your own or bring along your baby. However, please note that due to the design of the studio, they cannot accept babies who are at the crawling or rolling stage. We will then head to the cafe at the front for a hot drink or a juice shot, a delicious treat including Açai bowls and the opportunity to chat and connect with the other fabulous mums in the class! Your ticket will include: A 45 minute postnatal Reformer Pilates led by Specialist instructor A specialty drink of choice and Açai bowls or brunch dish of choosing Timings: 1:15pm - class starts 2pm - class finishes 3:05pm onwards - coffee and chats in the cafe Here are few details you need to know before you attend the class: • Please ensure you are at least 6 weeks postpartum and fit to exercise. Preferably with sign off from your GP or physician. • This is only suitable for non-mobile, non-rolling babies • Please wear clothes that you are able to move freely in. • You will need to wear grippy socks during class - please bring or purchase on the day • Please bring a water bottle with you. • No previous experience of reformer is needed. A photographer will be around (as well us) to snap pictures and film some video snippets, if you would prefer your picture not to be taken, please just let me know at the start of the event. Images may be used for promotional purposes. All tickets are non-refundable and non-transferable.
Hi! I’m Laura Mum to a 8 month old little girl called Poppy! I can’t wait to meet you all at our events.
Greater Manchester
Manchester
TMC Bury Fitness Club - Reformer Pilates (babies welcome)