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Sophie Taylor
Join us for The Mum Club Croydon Fitness Club! We’re so excited to have teamed up Everybody Reformer to bring you a wonderful postnatal Reformer Pilates class in their stunning new Addiscombe studio! This class is ideal for mums who want to restore strength and movement to their body. Everybody Reformer’s fully trained teachers will enable you to explore proper body mechanics and help ease any discomforts you might be feeling, and allow you to feel the benefits of the restorative and strengthening practise of reformer Pilates. Choose to either join class on your own or bring along your baby. However, please note that due to the design of the studio, they cannot accept babies who are at the crawling or rolling stage. We will then head down the road to Anna’s Coffee House for a hot drink and the opportunity to chat and connect with the other fabulous mums in the class! Your ticket will include: -A 45 minute postnatal Reformer Pilates -A TMC tote bag including a pair of super stylish grip socks from Socks & Sass -A coffee or tea or juice at Anna’s Coffee House Timings: 1pm - class starts 1:45pm - class finishes 2pm onwards - coffee and chats at Anna’s Here are few details you need to know before you attend the class: • Please ensure you are at least 6 weeks postpartum and fit to exercise. Preferably with sign off from your GP or physician. • For your baby's safety this is ONLY suitable for non-mobile, non-rolling babies • Please wear clothes that you are able to move freely in. • You will need to wear grippy socks during class • Please bring a water bottle with you. • No previous experience of reformer is needed. A photographer will be around (as well us) to snap pictures and film some video snippets, if you would prefer your picture not to be taken, please just let me know at the start of the event. Images may be used for promotional purposes. All tickets are non-refundable and non-transferable.
Hi I'm Sophie! Mum to 3 year old Felix and 1 year old Margot and your new host of The Mum Club Croydon!
Croydon
TMC Croydon Fitness Club - Reformer Pilates