Event details

Join us for The Mum Club Richmond Fitness Club at The Pilates Social! We’re thrilled to be teaming up with The Pilates Social, a boutique Reformer Pilates studio in the heart of Richmond, to bring you a Postnatal Pilates session—where pre-crawling, non-rolling babies are welcome to join! This class is perfect for mums looking to restore strength, rebuild confidence, and move with ease in a safe and supportive environment. You’ll enjoy a full-body workout while mastering the fundamentals of Reformer Pilates. Your baby can be involved too, with tailored movements to include them in your workout! Led by an expert instructor, you'll explore proper body mechanics, ease postnatal discomfort, and feel the benefits of this restorative and strengthening practice. You’re welcome to join solo or bring your little one, however, please note that due to the design of the studio, they cannot accept babies who are at the crawling or rolling stage. After class, enjoy a well-earned drink, a delicious treat, and the chance to connect with other amazing local mums!

Your ticket includes:
- A 50-minute Postnatal Reformer Pilates class led by a specialist instructor
- A drink and a little tasty treat

Before you attend:
- You must be at least 6 weeks postpartum and fit to exercise (ideally with GP/physician approval).
- Only non-mobile, non-rolling babies can attend.
- Wear comfortable, moveable clothing.
- Please bring a baby sling for some exercises.
- Bring a water bottle
- No prior Reformer Pilates experience is needed
- Please note, only travel fold up buggies will be able to be brought into the studio (slings / baby carriers recommended) as stairs are steep leading into the studio

Timings:
- 2pm - 2:50pm class
- 3pm - 3:30pm refreshments & chats

Photography Notice: We may have a photographer capturing moments during the event. If you prefer not to be photographed, just let us know at the start.

We can''t wait to welcome you and your little one to The Pilates Social for this special postnatal class!

Tickets are non refundable