Event details

As mums we’re the ultimate caregivers but it’s rare that we manage to take time to care for ourselves. We will be joined by the fabulous Steph from Nest & Nurture for a Mum & Baby Yoga classe where you are the main focus! Come for a gentle reintroduction to movement following your baby’s birth where we honour & respect the changes your body has been through & the changes you’re going through as a new mum. This nurturing class not only supports your postnatal recovery but introduces your baby to yoga, too! My mantra for this class is ‘slow & steady’ and you don’t need to have done yoga before to enjoy them.​

A 45 minute Mum & Baby Yoga class followed by tea, coffee & juice as well as fruit and pastries.

You must be 6-weeks post partum or 10 weeks following a C-Section. The class is suitable for newborns up to pre-crawlers.

Please note tickets are non refundable