Event details

Join us for our first The Mum Club Milton Keynes Fitness Club! We are so excited to have teamed up with Studio 281 MK to bring you a postnatal Reformer Pilates class in their state of the art Pilates studio! This class is ideal for mums seeking to regain strength, rebuild confidence, and move comfortably in a supportive setting. Enjoy a full-body workout while learning the essentials of Reformer Pilates. Guided by a skilled instructor, you'll focus on proper body mechanics, alleviate postnatal discomfort, and experience the strengthening effects of this practice. You’re welcome to attend on your own or with your little one, but please note that due to the studio’s space and layout, they are unable to accommodate babies who are crawling or rolling and this will be an intimate class! We will then head down the road to Upper Regency cafe for a hot drink, a sweet treat and the opportunity to chat and connect with the other lovely mums in the class!

Timings:
12.30pm arrival
12.45pm Class starts
1.30pm Class finishes and head to Café
2pm event ends

Before you attend:
• You must be at least 6 weeks postpartum and fit to exercise (ideally with GP/physician approval).
• Only non-mobile, non-rolling babies can attend.
• Wear comfortable, moveable clothing.
• Please bring a pair of grippy socks (full grippy socks not just grips at the toes). If you do not have your own you can purchase them from the studio on the day.
• Please bring a baby sling for some exercises, if appropriate.
• Bring a water bottle.
• No prior Reformer Pilates experience is needed.

A photographer may be present to take pictures. If you would prefer your picture not to be taken, please just let me know at the start of the event. Images may be used for promotional purposes.

All tickets are non-refundable and non-transferable.