Get involved with an event near you
Talk to likeminded women about their experiences
Nicole Hamid
Join us for our St Albans Fitness Club X Good Pilates Club for a Mat Reformer class! We’re so excited to have teamed up with Good Pilates Club to bring you a hybrid mat-former class - combining the classic control of mat Pilates with the challenge of resistance for a workout that strengthens and stretches you - whilst being perfectly suited to post-natal mums. The class has limited spaces so be sure to be quick so you don't miss out! Choose to either join the class on your own or bring along your baby (non-movers only for safety reasons). We will then enjoy refreshments in the studio, with the opportunity to chat and connect with the other fabulous mums in the process! This hybrid mat/reformer class is ideal for mums who want to meet likeminded mum mates and move more, whilst trying something new (or returning to something they love!) - but don't know where to start, with zero judgement and ALL the friendship. Your ticket will include: - A 50 minute Reformer class and tailored to new mums at 10.45am - A bottle of water - Post workout refreshments in the studio so you have time to connect with each other in this gorgeous space - All the good mum club vibes Here are few details you need to know before you attend the class: • Suitable for all abilities. • Please ensure you have had your six week check before joining the class & flag any relevant medical history beforehand. • Mums without babies are super welcome to join and enjoy the class (or bring a little one who isn't moving yet) - it's totally up to you. • Please wear clothes that you are able to move freely in and grippy socks. We may have a photographer to capture the event, if you would prefer for your picture not to be taken, please just let me know before the event. Images may be used for promotional purposes. Please note that all tickets are non-refundable and non-transferable.
Hi, I'm Nicole the host of The Mum Club in St Albans, Harpenden, Berkhamsted, Radlett, Hemel, Bushey and Watford.
Berkhamsted
St Albans
Harpenden
TMC St Albans Fitness Club - Mat Reformer Pilates