Event details

I am delighted to host our first Mummies Yoga Class with the wonderful Audrey from The Moon Rooms.

A bit about the class from Audrey:

“I created these classes to rebuild & replenish you from the inside out as you reconnect with this incredible new version of you, the mother.

You are welcome from 6 weeks after a vaginal birth & 8 weeks after a caesarean birth assuming you & baby are well & you have stopped post partum bleeding.

Using yogic breathing practices & specific yoga asana (postures) you will work deeply into your core as well as release physical aches & tension related to all your new baby related movements such as feeding, carrying & general multitasking.

I will share traditional post partum healing practices with you such as self massage, using oils & herbs for self care too. You and baby will enjoy gorgeous baby massage & baby yoga routines together which is such a lovely way to connect with your baby whilst enhancing their wellbeing too.

Each class ends (tiny humans permitting) with a lovely relaxation & snuggles to set you both up for the rest of the day”

Following the yoga, we will enjoy a light bite and juice so we can all chat, connect & share experiences - after all that is what The Mum Club is all about!

Your ticket includes:
* The wonderful Yoga Session led by Audrey
* Individual Graze box from The Glasgow Platter Company
* A sweet treat
* A bottle of fresh juice or Water
* A small playspace for the littles & The Glasgow Nanny on hand to help with any crawlers or walkers
*Chance to meet other like minded mums!

Please note yoga mats will be provided but please feel free to bring along if you would prefer, as well as a blanket to lie baby on the mat.

Please wear clothes that you are able to move freely in.

All tickets are non-refundable and non-transferable.

I really look forward to seeing you all there! Laura x