Event details

Join us for our first TMC St Albans X Kinetic with Kat Fitness Club! We’re so excited to have teamed up with Kinetic with Kat to bring you a wonderful postnatal fitness class in the Fitness First Studio, which will include a 50 minute work out tailored to new mums, a bottle of water, lots of time to chat and meet your fellow fitness clubbers and a coffee afterwards! This small class of 12 is ideal for mums who want to meet likeminded mum mates and move more - but don't know where to start, with fellow mum Kat being the motivation and reassuring voice we all need, with zero judgement and ALL the friendship. Choose to either join the class on your own or bring along your baby (non-walkers recommended for safety). We will then head down the road for a hot drink and the opportunity to chat and connect with the other fabulous mums in the class!

Your ticket will include:
- A 50 minute post natal fitness class with the wonderful Kinetic with Kat
- Bottle of water
- A post workout coffee or juice

Here are few details you need to know before you attend the class:
• Please ensure you are at least 6 weeks postpartum and fit to exercise. 
Preferably with sign off from your GP or physician.
• Please wear clothes that you are able to move freely in.
• Please bring a water bottle with you for re-fills
• No previous experience needed

We may have a photographer to snap photographs, if you would prefer your picture not to be taken, please just let me know before the event. Images may be used for promotional purposes.

Please note that all tickets are non-refundable and non-transferable.