While it might feel indulgent or spur on the dreaded ‘Mum Guilt’, taking a break is necessary when you’re a parent.

And, while we love going with friends or a partner, they can be hard to organise.

But not sure where to go on your own, and if you’ll feel odd being alone? Why not give one of these places a try…

The Best UK Spas

If you’re feeling unsure about a stay away but need a break, then an overnight spa hotel stay is the best place to start. Spas with friends are great but often we spend our days chatting about every subject under the sun. And while friend therapy is awesome. Quiet therapy is sometimes even better. *Just make us a promise and leave your phone in your locker for at least an hour.
Our go-to destination is Champney’s Forest Mere. Champneys just get it so right when it comes to creating a relaxed enviroment that urges you to chill. But if you want more inspo, then click the link below.

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The Gallivant, East Sussex

Morning and evening yoga classes are free at the Gallivant, which is a great way to meet fellow guests (if you want to). There’s also a weekly programme of classes, with everything from wine-tasting to garden tours. So you can combine being sociable with solo walks along Camber Sands beach and trips to the pretty nearby town Rye, where meandering shops and sampling excellent fish and chips await. Plus, if that wasn’t enough, Bamford have also set up residency in their incredible spa.

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Art-otel Battersea, London

If you want somewhere that’s packed full of culture and creativity, as well as brilliant restaurants you can comfortably eat alone in. Then London is the place to go. With an array of excellent hotels in the city, our current favourite is the Art-otel, which is just on the outskirts, in Battersea. The hotel has a rooftop pool and spa. In house activities like pottery classes. A great room service menu and tons of things to do, just outside your hotel door.

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The Body Camp, Mallorca

Not just for fitness fanatics. The Body Camp, Mallorca, is the perfect place for mums who have stopped caring for themselves by not exercising, eating or sleeping well. (That’s all of us, right?)
While there are lots of workouts and exercise based activities like hikes, bike rides and yoga, all fitness levels are welcome, and positive vibes reign high! You also partake in mindfulness exercises, like boundary and goal settings, which makes you think about what might need to change at home.
And brilliantly there’s no focus on weight loss but the food is plant-based, healthy and delicious, so it sets you in good sted for making good habits when you return.

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Taylors Lodge, Buxted Kent

Need a night away to just be quiet and still but can’t afford a £300+ spa? Why not reconnect with nature at this unforgettable escape?
Taylor’s Lodge is set in beautiful surroundings overlooking a private lake, with a boat, a hammock, deck chairs and a fire pit.
Take a book, feed the ducks and soak up the scenery. And if you feel like moving, there’s also nearby walks to Buxted Park and the picturesque Ashdown Forest.

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Amsterdam

Want to push yourself further than a solo trip to your local spa? This is your PSA to remember you don’t have to wait for someone to invite you on a hen or for your friend WhatsApp group to finally agree on a date, in order for you to travel the world. Set your own rules and book a trip to the brilliant city of Amsterdam where adventure and culture are high on the agenda. Spend your days walking beside the canals, seeing the museums, cycling at vondel park or having great coffee, while doing some beautiful people watching.

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Soul Sanctum Retreat

Want some alone time but the thought and practicality of leaving your child for a few days is impossible? Why not head to this beautiful retreat in Sussex.
Currently, they run mother and baby retreats. However, they will be launching ‘Mum Only’ stays soon.
Whether you decide to take your baby or not. Each retreat is about nurturing women through their transition into motherhood and if your baby is with you, the childcare professionals look after them, while you participate in activities like yoga and swimming. *And, when you have holistic treatments!
Then after the kiddies are in bed, you’re treated to candlelit sound baths or gentle yoga practice. Yes, it’s expensive, but we figure 9-months of not drinking has probably saved you a LOT!

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Mom’z Pregnancy Retreats

Like a souped up version of NCT this new luxury retreat enables expectant mums to prepare themselves for motherhood in the most lavish and serene way. With yoga, massages, pampering and birth preparation on the agenda, you’re sure to come away floating.

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