I need help! My 19 month old has been waking up at 5:40am every morning for the last 3 weeks. I cannot get him past 6am!! He has a good schedule during the day and will have one nap at lunch anywhere between 1 hour to 2 hours. Not matter how long his day nap he still won’t stay asleep past 6am.

I leave him in bed until 6am and don’t go in his room either as if I do it’s game over and he wants up. I don’t know what to do to make him sleep later.

He goes to bed by 7pm. I even tried moving it later to 7:30pm, still didn’t work.

Please help!

Hi Jessica,

Could you try cutting down the nap to half an hour to 1 hour max. and don’t let him sleep past 2PM for his nap so he will still go down at usual time.  You might already have this but blackout curtains/blinds.  Fingers crossed it is maybe just a phase too!x

I’m pretty much exactly the same! 19month old who will NOT sleep through the night lately… I was happy with one get up which is what it’s usually been but lately it’s 2 or on a bad night 3! Then he’s up the crack of dawn! We have a set routine each evening, he has a nap most days (unless he’s in nursery and it’s then broken) , we don’t however have a blackout blind which I see why that would affect the morning but unsure what else to try for the night? Any suggestions welcome!

im also going to shoot myself in the foot here and prepare to be slapped on the Hans but he’s also having milk in the night still too. ?

any help appreciated ??

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Oh, I feel you on this one! 😩 Just when you think you’ve cracked the code on sleep routines, they throw you a curveball! My little one used to be a solid sleeper, but lately, it’s like bedtime has turned into this epic event. She’s suddenly thirsty, needs another story, or just flat-out refuses to stay in bed. I’ve tried everything—from night lights to stuffed animal “guardians,” even a sleep chart with rewards, but some nights it’s like she’s immune! Anyone else out there have any tricks up their sleeve? Would love to hear what’s working for you! 🙏💤

PLEASE HELP

My husband and I are absolutely at our wits end with our girls at bedtime, they are 8 and 5 and they go to bed fine we do the same routine every single night teeth, wind down, story etc they are happy with that and settle down fine but then it starts – they share a room and the littlest makes the tiniest noise when trying to go to sleep and my eldest shouts and screams and they are up and down, up and down for at least an hour and a half to 2 hours afterwards, its constant fighting between them and our eldest screams at her sister and then comes and screams at us and it’s like my littlest is just doing trying to get a reaction we try and not give her it but my eldest just screams and shouts and won’t just ignore her – we then end up screaming and shouting because we just want peace, we can’t get tidied up or time to ourselves sometimes it can be 10.30 before they are sleeping!

Any advice will be greatly appreciated!!