Home > Advice > Baby > Birth > Pregnancy > The Books to Prepare you for Birth and Baby

From baby sleep to postpartum care these are the books that helped us navigate the new mum era.

Best for Birth
1.
Best for Birth

Birth can feel daunting, especially during an NCT show and tell tool class. Those implements are nawt what we want to see! And if you’re hoping for the calmest possible birth (aren’t we all), then it’s worth learning a few hypnobirthing techniques. This book is brilliant and explains the methods simply without making it seem unachievable.

Jessica Aanensen – TMC Franchise Coordinator

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Best for Sleep
2.
Best for Sleep

“Sleep, or lack thereof, is one of the most significant issues for new parents. When you’re not getting any, it’s hard to think about anything else, and it can mean you’ll seek help from anywhere and anyone. But with conflicting information everywhere, it can be hard to know what to do.
I found this book supremely helpful. Alison’s hands-on experience with thousands of babies gives you confidence that she knows what she’s talking about. And unlike many books, Alison looks at the whole picture and gives you options rather than one set rule for all.”

Lauren Webber – TMC Co-Founder

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First Time Parent
3.
First Time Parent

“I didn’t want info overload when I was pregnant so was happy I found this book, it is completely to the point and has easy-to-read sections I you can dip in and out of. I didn’t have a clue what I needed to know and what I didn’t but this book made me feel prepared without feeling overly stressed”

Jen Williamson – TMC Designer

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Best for Troubleshooting
4.
Best for Troubleshooting

“This book is a concise guide for new parents who want to know the basics and the science behind common parenting issues. It helps you understand different opinions and research on topics like co-sleeping and solid foods. It also encourages you to trust your instincts and know your child.”

Andi Venardos – TMC Brand Partnership Assistant

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Best for postpartum
5.
Best for postpartum

“This is a brilliant book that all new mums should read. You go through a lot physically and mentally after birth, and often women forget to care for themselves. This is a brilliant reminder not to forget your health and wellbeing. Emma is a leading women’s health physio, and in this easy-to-follow read, she shares her brilliant expertise in an honest and relatable way. Offering helpful tips on recovery for your mind and body after birth. It’s so essential, it should probably be handed out when you’re discharged from the hospital.”

Lydia House – TMC Editor

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