Home > Food > Life > TMC Recipe of the Week: Skin Boosting Smoothie Post author By The Mum Club Post date 29 May 2023 TMC Recipe of the Week: Skin Boosting Smoothie The Mum Club29 May 2023 Naturally sweet, antioxidant-rich berries help to support the micro-circulation of the delicate skin around the eyes, lifting dark shadows and giving eyes a healthy sparkle. Beauty benefits: anti-ageing, skin smoothing, skin calming, skin firming, and nail strengthening Ingredients 100ml coconut yogurt 75g blueberries 75g raspberries or strawberries 1 banana ½ pineapple, peeled and sliced 1 heaped tsp coconut oil 2 ½ tbsp chia seeds 400ml (14fl oz) water Method 1. Place all the ingredients in a blender, setting aside a few berries and chia seeds. 2. Blitz until smooth and creamy. 3. Serve with a sprinkling of berries and chia seeds on top. This recipe was taken from Neal’s Yard Remedies Eat Beautiful by Susan Curtis, Tipper Lewis and Fiona Waring The Mum Club29 May 2023 ← Can’t Mum Without- Steph Claire Smith → The Hotlist – The Best Things to do in June
