Home > Food > Life > TMC Recipe of the Week: Skin Boosting Smoothie

Naturally sweet, antioxidant-rich berries help to support the micro-circulation of the delicate skin around the eyes, lifting dark shadows and giving eyes a healthy sparkle.

Beauty benefits: anti-ageing, skin smoothing, skin calming, skin firming, and nail strengthening


100ml coconut yogurt
75g blueberries
75g raspberries or strawberries
1 banana
½ pineapple, peeled and sliced
1 heaped tsp coconut oil
2 ½ tbsp chia seeds
400ml (14fl oz) water


1. Place all the ingredients in a blender, setting aside a few berries and chia seeds.

2. Blitz until smooth and creamy.

3. Serve with a sprinkling of berries and chia seeds on top.

This recipe was taken from Neal’s Yard Remedies Eat Beautiful by Susan Curtis, Tipper Lewis and Fiona Waring

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