Home > Food > Life > TMC Recipe of the Week: Immune Boosting Turmeric Golden Milk

2 ½ cups unsweetened and full fat almond or coconut milk
1 stick cinnamon or 1/4 teaspoon ground cinnamon more as garnish at the end
2 inches fresh turmeric sliced or 1 ½ teaspoon ground turmeric spice
1 inch fresh ginger sliced or ½ teaspoon ground ginger
1/2 teaspoon coconut oil
Pinch black pepper
1 tablespoon maple syrup or honey or more to taste


1. Place milk, cinnamon stick, turmeric, ginger, coconut oil, and black pepper in a small saucepan.

2. Cook, stirring frequently, until warm but not boiling.

3. Give it a taste and add in your sweetener.

4. If you used fresh turmeric and ginger, strain it to your cups. If not, divide it in two mugs.

5. If preferred, sprinkle with ground cinnamon. Serve.

Recipe and Image from https://foolproofliving.com/turmeric-golden-milk/

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