Home > Food > Life > TMC Family Recipe of the Week: Chocolate Porridge

90g bio & me super seedy & nutty
porridge oats
1 x banana
2 x medjool dates
250ml oat milk, or milk of choice
1tsp cacao powder or cocoa powder
A pinch of sea salt

Toppings (optional)
Dark chocolate chunks
Coconut chips


1. Blend half the super seedy & nutty porridge oats and the dates in a food processor until you have a thick paste, adding a splash of milk if necessary.

2. Mash the banana in a bowl with the back of a fork and set aside.

3. Spoon the mashed banana into a small pan over a medium heat and add the oat mixture as well as the rest of the oats, milk, cacao and a pinch of sea salt.

4. Cook for 5-10 minutes, stirring every now and again until it’s thick and creamy – add more milk if it becomes too thick.

5. Serve in a bowl and top with your favourite toppings – we love adding dark chocolate chunks, sliced banana, berries and coconut chips.

Recipe from https://www.theguthealthdoctor.com/recipes/chocolate-porridge/

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