Home > Food > Life > TMC Family Recipe Of The Week: Crunchy Garlic Chicken

Can you tell we like chicken yet? As with most of our favourites, this one can be prepped during the day, left in the fridge and popped into the oven at dinner time, but we’d recommend doing the messy bit  during nap time – this isn’t a job to do when you’re holding a crying baby. 

Ingredients

• 4 tbsp (about 40g) grated parmesan
• 5 tbsp mayonnaise
• large garlic clove, crushed
• 1 lemon, zested
• 2 tsp finely chopped fresh herbs (such as thyme, sage or rosemary) or ½ tsp mixed dried herbs
• 50g panko breadcrumbs
• 2 boneless, skinless chicken breast
• lemon wedges, snipped chives and roasted potatoes and tomatoes to serve (optional)

Method

1. Create a production line of one board, two wide, shallow bowls or dishes, and a baking tray that will comfortably fit the chicken breasts, lined with baking parchment or oiled foil.
2. If intending to bake immediately, heat oven to 200C/180C fan/gas 6. (Otherwise, remember to turn the oven on 10 minutes before baking.)
3. In the first dish, mix the parmesan, mayo, garlic, lemon zest, herbs and seasoning to form a paste – a tablespoon does this well, and helps at the next stage. Tip the crumbs into the second dish and shake so they cover the base.
4. Now the messy part. Put the chicken on the board and, if necessary, trim and discard any flappy bits. Blot well with kitchen paper – this will help the coating stick.
5. Slide the first breast into the mayo mix and use the spoon to make sure it is coated all over. Pick it up by the pointy end and place on the crumbs. Use a spoon to cover completely with crumbs and press them on gently until covered all over. Pick up once again by the ‘tail’ and place on the prepared baking tray. Repeat with the second breast, then discard any leftover mayo and crumbs.
6. Bake for 25-30 mins until golden and cooked through. Transfer to a board and slice into three or four thick slices, scatter over the chives and serve with the lemon wedges, roasted potatoes and tomatoes, if you like.

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